Million Hearts® Physical Activity Resources
Page includes community based programs, as well as tools and resources to promote consistent physical activity and heart health.
CDC Physical Activity Resources
Spotlights the importance of physical activity for health and prevention.
CDC Physical Activity Basics and Guidelines
Physical activity fosters normal growth and development, can reduce the risk of various chronic diseases, and can make people feel better, function better, and sleep better.
CDC Walking Resources
Resources and guides on how to incorporate walking into your daily life.
The National Physical Activity Plan
The plan includes a comprehensive set of policies, programs, and initiatives designed to increase physical activity in all segments of the U.S. population.
Additional Physical Activity Resources
Understand the benefits of physical activity and how to make it a part of your regular routine.